Agility Training
Reference: DYM1101Agility is defined as a rapid whole body movement with change of velocity or direction in response to a stimulus. (Sheppard & Young, 2006)
This workshop is an introduction to the fundamental principals and practical application of Agility training. With particular focus on acceleration, deceleration, change of direction, and reaction; reducing the risk of injury; and encouraging a healthy active lifestyle.
For those currently working or planning to work in: Personal Training
Sports Coaching
Teaching
Physiotherapy
Sports Therapy
Strength and Conditioning Professional Sport
Borough:
Type: NGB Accredited
Level: 2
Venue: Bisham Abbey National Sports Centre
Date: 28/10/2012 - 28/10/2012
Time: 10.30am - 4.30pm
Cost: £110 + VAT
Tutor Name: DYMONDstrength Limited
Booking Requesting Closing Date: 14/10/2012
Contact Name: Careers In Fitness
Contact Organisation: Careers In Fitness
Contact Tel: 0845 468 9894
Contact Email: info@careersinfitness.co.uk
Special Instructions:
WHAT QUALIFICATIONS ARE NEEDED?
Level 2 NGB Coaching Qualification, or Level 2 Certificate in Fitness Instructing - Gym based Exercise or Exercise to Music (other similar qualifications, or evidence that you are working towards a Level 2 qualification may be recognised)
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